Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

In a similarly protective fashion, many parents today are more cognizant of protecting both their children’s emotional and ...

"One indulgent day won't undo long-term healthy habits, but moderation is still wise," he says. Dr. Mishkel explains that a ...

Add them to scrambled eggs, omelets or your favorite quiche! You could also give a classic appetizer a morning spin in ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Knowing what to eat and what to avoid can help manage an ulcer and allow ... or sorghum are good sources of fiber to include in your diet. They are a part of a healthy lifestyle and support digestive ...

She revealed, “Introducing different groups of food, in the correct order and controlling portion sizes helps in keeping the child healthy ... plate’.” Children are increasingly eating ...

The main ingredients are all organic, making this bread a stand-out for those who prioritize eating organic foods ... Dave's Killer Bread can be considered a healthy choice for several reasons.

But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork, enjoying the taste of healthy foods. We’ve all been there, whether it’s a texture that makes ...