Healthy food knowledge Eating decisions also can be shaped by knowledge about which foods are healthy. But making sense of nutrition guidance and recommendations isn’t always easy. About half of ...

Make your fitness game stronger by pairing these foods. Here are 6 food pairs you need to know.

In the world of wellness, food plays a crucial role as your first line of defense, preventing illness and protecting against diseases. What you eat can either fight the disease or fuel the disease ...

Food defines your overall health and well-being, supporting your healthy immune system.Here is how your plate turns into the first line of defense: ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and environmentally friendly products.

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging, found a new study led by Harvard. A nutritionist weighs in on the findings.

One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or eating disorders.

Extreme ‘clean’ eating can tip healthy eaters into a danger zone Disordered eating of nutritious but very limited diets can be fueled by social media, experts say.

A new study finds that nutritious food prices have risen at twice the rate of unhealthy options, making healthy eating unaffordable for millions.

Download this The Healthy Eating Plate Diagram Illustrates Balanced Nutrition With Vegetables vector illustration now. And search more of iStock's library of royalty-free vector art that features ...

Achieving and maintaining a healthy weight can often feel like navigating a maze of diet trends and nutritional advice . However, the secret to sustainable health lies in simplicity—building a ...

Healthy eating is a key trend in food and beverage. From functional foods to clean label, consumers want health and they want it now. The encroaching prevalence of GLP-1 will also no doubt have an ...