an Atlanta-based registered dietitian and creator of Health Down South is a fan of this one, saying it’s “a delicious and nutritious option for those looking for a wholesome fast-food breakfast ...

Stay away from these 10 unhealthiest fast-food breakfast sandwiches that are far too high in calories, fat, and sodium.

is an Atlanta-based registered dietitian and creator of Health Down South. Here’s what she had to say about this popular offering: “[It’s] a delicious and nutritious option for those looking for a ...

An curved arrow pointing right. The word "healthy" doesn't usually come to mind when you think of fast food. But when a trip to McDonald's or Taco Bell can't be avoided, here are some of the ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Breakfast can be a challenge for many people. Some don’t feel like eating in the morning, and others just don’t have the time ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

I tried eating these "healthy" fast foods for an entire week ... Though there was a bright spot: breakfast at Subway. They have these egg-white-and-cheese sandwiches, which I got covered in ...

Join the club. In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs. It might be considered a “breakfast sandwich” but ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

"Eating fresh" in the a.m. is pretty easy at this chain, where you can get an egg sandwich on flatbread loaded with veggies. Our only caveat is that the sandwich is very high in sodium, which ...