The good health news is, it's now in vogue for fast-food chains to offer several salads on their menus. The bad news is that dressings and other accoutrements can send these salads into calorie ...

Tuna salad might bring back memories of childhood lunches, but this version is all grown up! With bright mint, crunchy walnuts, and creamy Greek yogurt, it’s fresh, satisfying, and packed with ...

this refreshing salad recipe gets its flavor from poblano pepper, cayenne, and fresh mint. Quinoa is rich in plant compounds called flavonoids. Eating foods rich in flavonoids may help prevent the ...

He was shocked when his weight reached 360 pounds, so he decided to make a diet change as part of his weight-loss strategy.

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

Beyond being tasty, there are many reasons we think this is one of the best chicken salad recipes out there. It’s High in Protein, Fiber, and Healthy Fats Chicken, Greek yogurt, and nuts are ...

Chef Roy Choi is proving that healthy food doesn't have to mean bland food. On Tuesday, Choi stopped by "Good Morning America ...

World Health Day is a gentle reminder of reflecting on our well-being and making conscious food decisions that result in ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

As we salute the seasonal shift, exploratory salad recipes can incorporate roasted ... A handful of nuts or seeds can introduce healthy fats and a satisfying crunch, while fruits like apples ...