A gastro dietitian has shared a simple hack to help with post-meal bloating, and it only takes five minutes of your day ...

Health professionals caution against attaching sweeping microbiome claims to the latest 'gut-friendly' cheesecake buzz ...

A viral “Japanese yoghurt cheesecake” hack that’s taken social media by storm is being partly blamed for a shortage of Greek ...

You don't have to count calories to lose weight and eat well, says a doctor who specializes in helping high performers like ...

Parents are posting on TikTok about feeding their babies butter for sleep, development, satiety and more. Here’s what experts think.

From chewing food with plastic wrap to drinking gelatin before meals, 2026 has brought some of the strangest viral ...

Sardines are having a real moment online, but what is it about the oily fish that has got the entire internet talking, and ...

Chef Vikas Khanna reveals how mindful eating, gut health and circadian rhythms helped him beat burnout, jet lag and fatigue with a nutrition-first reset.

Are you feeling emotionally exhausted and drained during periods? The feeling of hitting rock bottom can be overwhelming. Know how you can feel better | Health ...

Fermented foods are often associated with improved digestion because they contain live bacteria that can support a healthier ...

Naples hosted the first event in the biennial cycle promoted by Rural Hack and the World Food Forum Italy National Chapter of ...