If you went to school in the '90s, you probably remember at least a few of these iconic lunchbox snacks, which have since ...

Nearly half of a child’s daily calories now come from ultra-processed foods – and it’s not hard to see why. From sweetened ...

Lydia Howerton of Good Eaters showed how easy it is to bake her gluten-free zucchini brownies.

I'm looking at you, Snackwells.

Hundreds attended the 14th Fit Kids Fest at the Savannah Children's Museum for hands-on STEM, fitness and mental-health activities ...

Heart-shaped snacks made by baking or air-frying offer a healthy, fun way to celebrate Valentine’s Day with light textures, ...

Medical professionals note the important role parents can play in helping children build healthy relationships with food. That assistance can begin at an early age so kids get the nutrients they need ...

You all might have grown up with experiencing after-school hunger. As soon as children come home after school, their energy level decreases, and they ease themselves with fast food, which is usually ...

Busy parents can prepare healthy, kid-approved meals without spending hours in the kitchen. Quick breakfast, lunch, snack, and dinner ideas, along with time-saving kitchen tips, ensure nutritious ...

A frittata is another good option for replacing the sandwich as the main lunchbox meal. Frittatas need to be prepared in ...

Choose options they’ll actually eat – and remove the pressure.

Things have changed since the old plastic lunchbox with a Vegemite sandwich. Here’s the latest expert advice Plus: new lunchbox muffins your kids will love.