Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

It's difficult to strike the balance between healthy food and what ... Replacing these with balanced snacks encourages steady energy release and keeps kids satisfied between meals." ...

Pre-packaged cereal bars: Often branded as healthy or energy-boosting ... Replacing these with balanced snacks encourages ...

Parents everywhere face the daily challenge of choosing healthy snacks that ... from its nutritionists on the snacks to avoid and the best alternatives to fuel kids' growth and energy.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The only thing everyone seems to agree upon these days is the importance of protein. The nutrient has ...

This mix is rich in fibre, vitamins, and healthy fats, making it a perfect snack for an energy boost. Popcorn is one of the ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Some healthy snacks—which contain carbohydrates and protein—for both kids and adults include apple slices with peanut butter, popcorn and nuts, and vegetables and hummus. These options can ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

To many, a snack after school seems like the most basic thing in the world. But for countless kids, it’s a luxury ... for every family member to lead a healthy life,” they said.

Lunchables were removed from the National School Lunch Program after unmet target demands, Kraft Heinz said in a statement.