A portion of sales from each plate supports the Pete Foundation, a Louisville nonprofit that promotes mental health and ...

Use whole grains on one-quarter of your plate, which provide long-lasting energy. This method guarantees that your body gets the variety of nutrients it needs to support immune system health ...

Rainbow diet is one of the newest concepts in the fitness world. Read on to know if you this is cna be beneficial for health ...

TOPEKA, Kan. (WIBW) -Walk with a Doc returned to Topeka this Saturday morning, inviting a specialist in weight management.

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

Stuffing and mashed potatoes are essentials, but there are two more things you can add to your Thanksgiving side dish offerings for a healthy meal.

As license plate-reading cameras to fight crime become more common on Michigan roads, their use is raising concerns about ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

As I head into covering my 26th regular legislative session, I have never seen such a behemoth load of major issues on the ...

Luis Mey was the most dominant reliever in the AFL. Over the weekend, he won the Arizona Fall League Reliever of the Year Award. He pitched 8 2/3 innings, giving up just one hit and not allowing a run ...