CHENNAI: For Lakshmi, every morsel of rasam rice is seasoned with a bitter truth: her place at the table. Her portion is always smaller. “Amma always served App ...

TUPELO — As the holiday season approaches, controlling blood sugar levels and maintaining a healthy diet can feel daunting ...

They'll brighten your mornings and bring a smile as an afternoon snack. ...

His defense and base running give him a solid floor as a fourth outfielder, but the tools are still there for him to be an ...

For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...

Trinian Taylor, a 52-year-old car dealer, pushed his cart through the aisles of a supermarket as I pretended not to follow ...

Weighted or using just your bodyweight, these exercises are great for activating muscles, maintaining strength, and building ...

The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...

Thanksgiving marks the start of the year-end holiday crush. With all you’ve got on your holiday to-do list, you probably ...

A vehicle with DoorDash stickers has police in North Carolina on the lookout for a woman they said stole gasoline at a Forest ...

Isometric exercises are when the muscle contracts but doesn't change length, and nor does the joint. Here're the different ...

Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what that would ...