Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

At the heart of veganism is the genuine desire to put compassion for all beings first. World Vegan Month encourages trying ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...

Gritzo, a Children's Brand of HealthKart and a first-of-its-kind brand in personalized nutrition drinks for children, has ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Kraft Heinz, the company that produces Lunchables, announced Tuesday that it will remove the meal kits from the National ...

The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...

Protein shakes are popular among teens, but a health expert wants parents to reframe how they think about the muscle-building meal replacers. According to the National Poll on Children’s Health, 41% ...

While feta cheese is an excellent source of nutrients like calcium and protein ... Fermented foods like feta cheese contain probiotics. These strains of good bacteria promote a healthy gut ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Little Sesame has sold its "freshly spun" organic, small-batch hummus to grownups since 2021. Now, it's reaching out to the ...