America's obesity rate has gone from 12% to over 40% since 1960. Japan's remains at just 4.5%. Why? The latest episode of Joseph Everett's "What I've Learned" YouTube series examines why the Japanese ...

School lunches in the United Kingdom are on the way to becoming healthier and more sustainable thanks to the Plymouth Fish ...

Between meetings, school drop-offs, errands, and trying to find a moment for ourselves, lunch can quickly fall to the bottom ...

Students at Lake County Intermediate School play outside in early 2020 (courtesy of Lake County School District). Colorado ...

The summer initiative to provide “Snack Packs” for Hartford kids continues at the establishment on New Britain Avenue.

At each pick-up, families are met with more than meals. Kids leave with summer activity kits, sidewalk chalk, rock painting, ...

I followed Bruce Lee’s legendary training routine - from explosive bodyweight workouts to brutal core training and martial arts drills. No machines, no shortcuts - just raw speed, strength, and ...