A good, healthy snack provides fiber ... If you want a pre-portioned version, choose a low-fat cheese that is individually wrapped. For those people who follow a plant-forward eating plan ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

Here's why you should consider having your beef, pork, chicken and proteins delivered directly to your door with a top-rated ...

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

Students around campus voice their concerns about what they want to see in the dining halls around campus and for dining to stay open later.

Planned by AFIA’s Purchasing and Ingredient Suppliers Committee, this conference is AFIA’s largest individually hosted event ... Attendees include every sector of the food industry including fresh, ...

Parents everywhere face the daily challenge of choosing healthy snacks that their children will ... and lead to sugar spikes and crashes. Pre-packaged cereal bars: Often branded as healthy or ...

Meghan Markle might follow a largely healthy diet most of the time, but she is also partial to treats and snacks throughout the day. She revealed recently that she tends to get hungrier at lunch ...

Gifts of food are almost always a winner and we’ve got the best food gifts for every palate, occasion and budget — including ...

Don't deprive yourself of healthy fats, which are important for overall health ... Should You Combine Non-Vegetarian Food With Dairy? An Expert Clears Things Up For years, we have been told not to mix ...

To help you beat the cold this autumn season, we’ve put together the gastro map of the city from Italy to Tel Aviv, from ...