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Finding the right balance between healthy food and what your kids will actually enjoy eating can be challenging.If children ...

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...

Lunchables were removed from the National School Lunch Program after unmet target demands, Kraft Heinz said in a statement.

Last updated: November 15, 2024. More for You ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

Like many early 2000s kids, I was often told that snacking between meals was frowned upon growing up.  We were to eat during ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Children aged 4 to 10 should have no more than the equivalent of 5 to 6 cubes of sugar each day, but on average they consume 13 cubes. That means kids are normally having over 2 times more sugar than ...

Five school districts did not respond to repeated requests from KING 5, including Bethel, Tacoma, Kent, Lynden and Hockinson.