Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

Oats are a wholegrain and a valuable carb source, plus they can help with weight loss and cholesterol ... oat smoothie ...

navigating all the options can feel like a minefield for those on a weight loss journey. Certain side dishes are a lot ...

Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable ...

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

Not exactly a recipe for success. As a nutritionist, following healthy patterns of eating ... Alongside a modest calorie ...

Roti and rice, staples in Indian diets, are rich in carbs. Contrary to popular belief, cutting them out can lead to weight ...

Apple cider vinegar (ACV) is a popular natural remedy for weight loss. This article explores six effective ways to ...

Shikha, who now weights 60 kg after she dropped from 110 kg 'within just a few months', has also shared her ‘full diet plan’ ...

Find details of The Piano Lesson along with its release date, movie review, critics rating, trailer, teaser, full video songs ...

Morning nonsense, star listeners and all the latest things ...