Dear mommies, are you tired of finding an alternative to the store-bought sugary treats your kids love? Try these nutritious ...

This fruit is one of the healthiest foods you can eat — but you might not even think of it as a fruit. It is versatile, ...

Studies confirm that regular consumption of dark chocolate may benefit cardiovascular health. It helps lower blood pressure, ...

A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...

Dr Amir Khan said that the healthy lunch stops him reaching for the chocolate with ingredients packed full of fibre, vitamins ...

However, the sugar content in large amounts of chocolate could negate these health benefits, leading experts to recommend ...

When consumed, it is believed to reduce bad cholesterol, thereby lowering the risk of cardiovascular disease or heart attacks ...

But are all types of chocolate healthy? When comparing dark chocolate vs milk chocolate ... reducing inflammation and lowering the risk of chronic diseases such as heart disease and certain cancers.” ...

Just last month, researchers praised a key ingredient of this beverage for its 'flavonoids' which are known for their ...

EXCLUSIVE: Dr Idz shared how we could improve "imbalances in our diet" with two simple food swaps that could help stave off ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

In just three years, over 20 Turkish eateries have sprung up across Delhi-NCR, from upscale restaurants serving Ottoman-style ...