In the realm of heart-healthy eating, dark chocolate stands out as a delightful option that combines indulgence with wellness ...

Dear mommies, are you tired of finding an alternative to the store-bought sugary treats your kids love? Try these nutritious ...

Tip: If you prefer a sweeter taste, you can add stevia or monk fruit to your dessert.

When consumed, it is believed to reduce bad cholesterol, thereby lowering the risk of cardiovascular disease or heart attacks ...

Cocoa is heart friendly ... Go for the darker kinds without extra ingredients. Dark chocolate with caramel and marshmallow isn't a healthy snack. And watch your portions. A square or two a ...

A new chocolate mousse recipe has been released containing a 'superfood' ingredient that is associated with lowering your risk of heart disease ... granola packed with healthy ingredients but ...