Numerous scientific studies have shown that regular consumption of hibiscus tea can significantly help reduce blood pressure, thanks to its high antioxidant content. These powerful compounds fight ...

Don't be discouraged: what you put on your plate can help keep your heart ticking. "Heart-healthy foods contain nutrients ...

Nutritional scientists and doctors say adding these everyday items to the weekly shop can made a big difference ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

The 44 year old's mum Sue, 64, has been close to passing away in hospital as she battles with her health, while Kerry ... Sue's lungs as well as issues with her heart. “She’s on blood thinners ...