Heavy strength training drives neural adaptations critical for athletic performance—not just muscle growth, but force, speed, ...

Colorado’s sweeping new AI law could be a blueprint for other states. It also puts fresh pressure on companies to beef up ...

The cranes will be delivered to a Chinese shipyard in 2026 for installation on four new D 500 vessels, starting global ...

Nagpur: Heavy rainfall overnight led to partial disruption of facilities at Metro stations on Wednesday morning. Lift and ...

If, like me, you have the subtitles on while watching TV, you'll have noticed the music in spooky chiller Insomnia (Channel 5 ...

The key to getting stronger is to lift weights, but to do this most effectively, you need to lift heavy weights. For many ...

The idea of "lifting heavy" might conjure images of bodybuilders, but for those navigating the journey of aging, embracing strength training is far from just about aesthetics. Discover why ...

Guangxi: In flood-hit Guangxi, China, a heavy-lift drone recently executed a high-risk rescue operation, airlifting a man stranded on a collapsing rooftop surrounded by fast-moving waters. The drone, ...

Gymreapers has built a solid reputation in the lifting community, but sometimes you want to see what your options are. The lifting gear market is packed with quality alternatives that might actually ...

Trent Alexander-Arnold left the Premier League as one of its best players ever. Whether he can reach similar heights in ...

Experts reveal if lifting heavy or light is best for lean muscle—and why diet is just as important as your workout.

A local investor group has added to a collection of businesses that already includes RV parks, cold storage and office ...