Lifting heavy weights is essential for bone health. There was a study done a few years ago in Australia which demonstrated that lifting heavy weights increased bone density. This study was done with ...

Think rest days mean doing nothing? Savvy lifters know there’s one move worth doing every day—even when they’re not hitting the gym.

Nearly 27,000 babies were born in Perth 2024 – a 5.7 per cent increase on the number born the previous year – according to ...

Colorado’s sweeping new AI law could be a blueprint for other states, per experts. Like the EU AI Act, the law applies to both developers and deployers of AI systems.

We want to emphasize that while there are severe weather threats in the forecast for Thursday, not many of them, if any, will verify simply because the severe weather ingredients will not line up ...

It is not that NFL players only run or lift heavy; they drill with merciless accuracy to achieve quantifiable benefits on the ...

The new Amazon Bedrock AgentCore platform looks to give developers everything they need to create and deploy advanced AI ...

Pioneering Spirit set to install 23,000-tonne deck at Cenovus's West White Rose field in Newfoundland after delicate transfer ...

As the Buffalo Bills get ready for the 2025 NFL season, all eyes are back on Josh Allen. The great player that still is the league MVP from last year, is expecting to at least repe ...

Gymreapers has built a solid reputation in the lifting community, but sometimes you want to see what your options are. The lifting gear market is packed with quality alternatives that might actually ...

A man lifts 7 bags of cement using only a cloth in a viral video that has Mznasi concerned about him. Experts warn about the ...

TradeWinds depends on being able to display ads on our services in order to finance our journalism.