Shell shares have risen 13p to 2608p as the promise of another $3.5 billion buyback offset a bigger-than-expected fall in ...

Austin Perkins further advanced his Squat and Total IPF World Records during an incredible debut at 2025 Sheffield ...

Our Fitness Director travelled across the Highlands of Scotland to test himself against the historic Dinnie Stones ...

Agata Sitko has managed to defend her title at the 2025 IPF Sheffiel Powerlifting Championships by setting three new World ...

Six years later, Cihlar, is not only lifting weights for his health but also entering weightlifting competitions. “I couldn’t do it without (Price),” Cihlar said. “…I never thought I’d be doing ...

The Dutchmen heavyweight competitor found a takedown in the biggest moment to finish with a 5-2 win during the Raiders 52-12 dual-meet victory. “That was just a much needed win, for sure.

The main purpose of a belt, when lifting weights, is to help you brace better. Bracing, as I’ve written before, is when you contract the muscles all around your torso. It feels like what you’d ...

Weight and resistance training Weight training is also an important part of burning off belly fat. Since muscles burn off more calories than fat does when the body is at rest, having more muscle ...

The weightlifting competition was organized for rural school enrollments and featured Traditional and Olympic formats. Traditional is clean & jerk and bench press, while Olympic consists of ...

From left to right: sophomores Vanessa Vegh, Jasmine France, Isla Procopio, Madison Galvan, Itzel Padilla-Chavez and Annabelle Hill are members of the Lady Sailors weightlifting program.

After a weekend of interviews, president of football operations Chad Brinker has cut the list of potential Tennessee Titans GMs nearly in half. Head coach Brian Callahan and owner Amy Adams Strunk ...

The study stated that electrical stimulation with weight training can help in unlocking the muscle’s complete potential and deliver better results. Your weight training routine can be elevated ...