The risk of developing diabetes from salt and salty foods is high due to the excessive levels of sodium present. Here is how ...

"Eating early in the day helps lower stress hormones like cortisol, which tend to be higher in the morning, and supports ...

A reading of 120-129 over less than 80 is a sign of elevated blood pressure. This means you might be at risk of developing ...

A special diet is being advised to lower blood pressure - and it still includes meat and dairy. High blood pressure, also ...

In terms of ultraprocessed foods, Siegel said he agrees with Kennedy’s claims ... "When they gain weight, they get high blood ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

High blood pressure, or hypertension, is a common condition that affects millions of people worldwide. While it might not ...

Consuming a cocoa drink rich in flavanols can mitigate the negative effects of high-fat foods on the vascular system during ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...