A good ramble can increase core strength, build stronger stabilizer muscles and add variety to your fitness routine ...

Dr. Daughtry notes the KD18 is one of the best shoes you can try from Nike (which is saying something, given the brand’s ...

A superlative pair of easy-on, easy-off kicks will save you time in the short run—and upgrade your entire vibe for the long haul.

Like general walking, Nordic walking can help improve cardiovascular health. One study conducted on patients with coronary ...

The fitness trend involves walking with long poles—similar to ski poles or hiking sticks—giving you a full-body ... Ph.D., certified Nordic walking instructor and author of Cross-Training for Dummies ...

One of the best hiking shoe deals right now are these Merrell Moabs, on sale at REI for around $100.

Rancho La Puerta is known as the original wellness resort in North America. Founded in 1940 by husband-and-wife Edmond and ...

Some of On's most popular running, hiking, and lifestyle shoes are up to 40% off right now, and they're selling fast. These are our favorites.

Subtypes of hiking shoes include trail runners, which make running on uneven terrain easier, and barefoot hiking shoes, which are minimalist footwear designed to mimic walking barefoot.