Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Resist the temptation to try to recover all of your strength and stamina in one large leap. Doing so can lead to injuries or ...

What is the most effective way to tone your thighs and burn stubborn fat? Here's what a fitness trainer recommends you do if your ‘thighs rub when you walk’.

McPherson includes many of the best Pilates exercises for strengthening your core and boosting posture. For example, there are bicycle crunches and scissor kicks included, with other fiery moves, like ...

If you want to lose that extra fat, you can. If you're not a morning person, no need to worry, here are some unique ways to ...

Tamil Nadu is set to conduct a civil defence exercise at Madras Atomic Power Station (MAPS) in Kalpakkam and Chennai Port ...

In a recent blog post, Ree Drummond shared her current weight loss plan. It includes a high-protein diet and an exercise ...

The mock drills will entail crash-blackout measures, early camouflaging of vital plants and installations and updating and ...

Laci Gilbert weighed 19st 9lbs when she started and has lost so much weight she now fits in one leg of the jeans she wore at ...

In view of the planning of the mock drill to be held in Gujarat tomorrow, Gujarat Home Minister Harsh Sanghvi held a meeting ...

The war exercise and the civil preparedness campaign follow heightened tensions after the April 22 terrorist attack in ...