Use 7 standing, no equipment moves to shrink back bulge after 40, plus daily habits for posture and fat loss in 30 days.

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

Belly sleepers are probably the most susceptible to neck and back problems. That’s because their neck is more likely to be in ...

The trailer for Prabhas's 'The Raja Saab' is out. It shows Prabhas with a hypnotist, traveling to a past kingdom. The trailer features jump scares, a haunted house, and supernatural activities. Zarina ...

The other reason Democrats are taking Trump to the mat in a shutdown battle Ja’Marr Chase doesn’t hold back after Bengals’ humiliating loss to Broncos Trump’s Agriculture secretary: ‘The farm economy ...

UFC Hall of Famer Wanderlei Silva's boxing debut didn't go as he had expected, as the latter was disqualified for repeatedly and seemingly intentionally headbutting his opponent. Silva, who retired ...

Michigan mother Courtney Mims watched from the sidelines as her son, Colton, had his spine fractured after a much bigger opponent jumped on top of him during his junior varsity football game last week ...

A terrifying encounter was captured on video as a woman was taunted by a stranger through her own Ring doorbell camera. The woman, who goes by Brendajas26 on TikTok and did not reveal her location, ...

The family of a Michigan high school football player that suffered a severe injury during a shocking incident at a junior varsity football game last week is now seeking support. Stevensville Lakeshore ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

For decades, it was thought that while the brain orchestrated male sexual behavior—arousal, courtship, and copulation—the spinal cord merely executed the final act: ejaculation. But a study from the ...