If you're looking to shake up your diet or add some healthier options to your meals, these are some of the staples that keep the Mediterranean full.

Fiber is a key part of our daily diet, but most of us don't get enough of it. Thankfully, there are many ways (aside from beans) to increase your fiber intake.

Navy beans are the star of this hearty and comforting Slow Cooker Navy Bean Soup, perfect for an easy, satisfying meal.

The food is as varied as the landscape, the flavors as vivid as the country's history: welcome to a culinary journey from desert valleys to the sparkling waters of the Red Sea.

Baked pasta doesn’t even have to try to be a cozy, comforting dish. There’s already the bubbling sauce, the gooey cheese, the ...

Staying hydrated is one of the biggest challenges during Ramadan fasting, but simple daily habits can help maintain energy ...