“By definition, a sprain is an injury to a ligament, and a strain is an injury to a muscle,” says Mark Riederer, MD, a pediatric sports medicine specialist at University of Utah Health. “That’s really ...

The Mariners haven’t quite reached a point of reckoning when it comes to their extremely populated group on the injured list, ...

As you get stronger, research suggests that stopping two or three repetitions before failure can be ideal for maximizing ...

A hamstring injury suffered in March kept Mendy out for more than a month, while a muscle injury had sidelined him for almost two weeks in December. Real, who are four points off LaLiga leaders ...

The Padres placed Gillaspie on the 15-day injured list Sunday due to a left oblique strain. Gillaspie appeared to suffer the injury during the seventh inning of Saturday's loss to the Rays. Further ...

D-Backs southpaw A.J. Puk has been diagnosed with a flexor strain, reports Nick Piecoro of The Arizona Republic. He’ll remain shut down from throwing for 2-3 weeks before going for reevaluation.

Working your legs can increase testosterone production, which grows muscle mass and burns fat. But should your leg-day go-to ...

Lillard's availability for the start of 2025-26 is now in doubt because of the injury's severity. In Game 4 of the Bucks' first-round matchup against the Indiana Pacers, Lillard went down in the ...

The term “toe sprain” typically refers to an injury to the soft tissues that surround a toe joint. The ligaments, tendons, ...