My family loves a sweet treat as much as the next, but as my husband and I become increasingly focused on nutrition and aging ...

Insomnia Cookies has given fans another reason to visit their cookie shops ASAP! They recently launched their limited-edition ...

However, there's a catch -- in the corner of the menu, in small print, there's a disclaimer explaining that the calories are ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

While it should go without saying that any nutritional advice delivered on TikTok should be taken with a pinch of salt, it is easy to get swept up in the excitement and start to believe that there ...

Philadelphia-headquartered Insomnia Cookies plans to triple its Washington, D.C.-area footprint over the next few years, roughly eight years after planting its flag in nation's capital with an ...

However, Mars missions can take years, which presents a whole host of problems, including astronaut nutrition. Nutrition can help astronauts manage spaceflight risks in the ISS, but long-duration ...

Although it has a sedative effect, quetiapine isn’t recommended for insomnia. Let’s look at the reasons why, as well as the possible side effects and safer sleep aid options. Quetiapine hasn ...

Ambien, or zolpidem, is a commonly prescribed medication that is used as a sleeping pill to treat insomnia. There are a handful of common side effects, but how can Ambien affect your memory and cause ...