Inulin and psyllium are types of soluble fiber that can benefit gut health in different ways. Learn how they work, their sources, benefits, and side effects.

Biohacker Bryan Johnson has slammed a popular supplement brand with claims it is nothing more than an 'influencer heist' and a waste of money, citing a recently published clinical trial.

Hitting your fiber intake goals is tough, but these nutritious staples at Aldi can make it easier. Here are the fiber-rich ...

The drought-tolerant shrub affectionately known as Old Man Saltbush is mostly used as stock fodder, but can also be added to salads or cooking and has been used as bush tucker by Indigenous ...

Here’s why you’ll want to add this green tea to your morning routine.

Drinking prebiotic soda early in your meal or just before eating may help with steadier blood sugar levels and reduce the ...

View post: With Big Air Silver, Eileen Gu's Olympic Medal Streak Remains Unbroken As the Winter Olympics approach, Team USA has a star-studded roster, from alpine ski racers to freestyle skiers. But ...

For some people, taking protein powder may lead to digestive symptoms such as indigestion, nausea, or stomach pain. 13 Responses can vary depending on the type of protein, individual digestive ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Even with regular brushing, teeth can become stained from genetic factors or consuming foods and drinks like tomatoes and coffee. Chemical whiteners can help, but they can also damage teeth in the ...

Two suppliers provided dried milk powder that could be a culprit in the outbreak of botulism tied to ByHeart infant formula that has sickened dozens of babies, The Associated Press has learned.