Inulin and psyllium are types of soluble fiber that can benefit gut health in different ways. Learn how they work, their sources, benefits, and side effects.

A quick look at the composition of some cultured dairy products shows that they are well designed for GLP-1 diets. High-protein yogurts, including skyr and Greek yogurt, are the first products that ...

Ooh I’d love a dessert, but I just can’t manage one.” That’s not a sentence I ever thought I would utter. But I say it regularly these days, even though I adore sweet things, because I’m on Mounjaro.

Cabbage Core – the trend that’s here to stay - Cabbage has improbably become this year’s most fashionable vegetable. But is ...

Both owned by one company, both with wildly different tastes.

While one benefit that is claimed to come from intermittent fasting is weight control, other benefits such as reduced risks of cancer and type 2 diabetes have been well described. Other potential ...

Some patients in a clinical trial of one new drug lost so much weight that they became concerned and dropped out.

A new study in adults with overweight and obesity suggests this could be advisable. Researchers found that eating a large, protein- or fiber-rich breakfast, and limiting energy intake in the evening ...

Eli Lilly said on Wednesday the combined use of its weight-loss drug Zepbound with psoriasis treatment Taltz showed better results in a late-stage ​study.

MEMPHIS, Tenn. — The Better Business Bureau is sounding the alarm about what it’s calling a troubling trend of deep fake ...

The popular eating strategy is about as effective as doing nothing to lose weight, according to a review of several clinical trials ...

The largest review yet suggests the diet’s promised metabolic edge may be smaller than advertised.