No matter the occasion, margaritas are the perfect party cocktail. Next time you prepare a batch, consider using this ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Oat milk is growing increasingly more popular. Is it really the most healthy milk option? Here's what nutrition experts say.

Just like with cow’s milk, you can get a good amount of calcium and vitamin D from goat’s milk (when choosing a milk product fortified with vitamin D). Each 8-ounce cup of goat milk contains ...

Dairy-free coffee lovers, we have some incredible news.

making it a good option for scalp care. Combining Eggs and coconut Oil for best results If you’re seeking both the strengthening benefits of eggs and the moisturising properties of coconut oil ...

You have reached your maximum number of saved ... Whisk the eggs to break them up, then add the coconut milk, water and oil. Whisk together to combine, then strain the batter through a fine ...

Here’s everything you need to know about sunflower seeds ... Additionally, sunflower seeds are a good source of beneficial plant compounds, including phenolic acids and flavonoids — which ...