Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

While cholesterol is an important element for your body, too much of it can cause you a lot of issues! Not only can it ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Welcome to further innovation in the English lexicon. Our commitment is unwavering. This is a Premium Article, available ...

Looking for a way to change up your morning coffee routine? From grinding your own beans to adding a scoop of ice cream, ...

Dairy products that are high in fat are known to raise the “bad” cholesterol levels ... consuming other milk products fortified with vitamin D is an option. These products include almond, coconut, and ...

South Korea's Millennial Flavor Town has debuted whole-cut marbled steak and shredded beef made using traditional f.

Image credit: FG Trade Latin/Getty Images. Cholesterol is an essential fatty substance produced by the liver, and consumed in food. However, high levels of cholesterol can cause health problems ...

Are you suffering from high cholesterol levels? Look out for these signs of clogged arteries that your body may send at night. One of the most concerning signs of high cholesterol at night is ...