Kosher salt gets its name from the Jewish tradition ... Herbal black salt is believed to offer health benefits, such as ...

Specialty salts such as sea salt, kosher salt and Himalayan salt are usually not iodized, according to the National Institutes of Health. Made by evaporating seawater, sea salt is less processed ...

Healthy options on a kosher diet include all whole fruits ... a registered dietician and owner of Melissa Rifkin Nutrition says. Adding salt can be part of the kosherization process for meat.

Cooking at home, which comes with many other health benefits ... Cross suggests using kosher or pink salt instead, which still contain trace amounts of minerals from where the salt was found.