Everyone swears by the health benefits of coconut water for skin. But do you know products like body lotions containing ...

Chia seeds contain fiber, protein, carbohydrates, omega-3 fatty acids, and heart-healthy fats, making them a nutritious ...

A good quality cooking oil is a basic requirement for better health. If you are planning to open your food shop and want to ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

A few careless words uttered in a film I was watching on the telly hit me hard. “Anyone can make a stew,” said Irina Asanova, ...