Black unsweetened coffee and tea contain the least calories, but Kitchin is OK with people adding a bit of sugar and milk ... of fruit. Coconut water contains potassium and some natural sugar from the ...

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

It can be tricky to choose a non-dairy variety of milk for vegan corn chowder. But you can get creamy and flavorful results ...

California Live correspondent Lisa Breckenridge meets leading women’s health expert ... let rest until the milk curdles slightly, about 5 minutes. Add the pumpkin, maple syrup, and vanilla and whisk ...

Including small amounts of coconut in a balanced calorie-conscious diet can allow you to enjoy its taste and potential health ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

A woman has shared her 'easy' pumpkin soup recipe that even boasts an extra protein kick, and it looks so delicious that ...

The Canadian Food Inspection Agency said Joriki “did not properly implement environmental swabbing and finished product ...

To get the most nutritional value, look for unsweetened almond milk fortified with nutrients such as vitamin D and phosphorus, which helps with energy levels and bone health. Also, some brands may ...

Coconut milk, a lactose-free alternative made from fresh coconut flesh, is nutrient-rich and supports digestive health ... 1 cup , which is around 240 ml of unsweetened coconut milk contains ...