1. Sam Smith kicks off a day of celebrity workout buddies Starting the 24 hour session on a high note, Joe Wicks was joined by his Instagram pal Sam Smith for a 10 minute bodyweight HIIT workout ...

Joe Wicks had a "little cry" before meeting Princess Anne. The 39-year-old fitness expert became a household name when the nation was gripped by the coronavirus pandemic and lockdown periods with ...

Joe Wicks, known as "The Body Coach," has become a household name in home fitness. His workouts are quick, accessible, and designed to fit into any lifestyle. Some of his recommended exercises ...