The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

Thick sweaters, warm-enough tops, and suitable pants take up twice the space as summer clothing — so, as a travel and style .

The lightweight cotton blend will keep you comfy while doing everything from running errands in the a.m. to catching ... I ...