When I first put the Performance Flex Bra on, I had mixed feelings. The straps looked notably thick, and I worried they might ...

Heading back to the gym after having a baby can feel daunting, but the right nursing sports bra can give you a much-needed ...

Best low-impact: Bravissimo Impact Free Sports Bra If you're just using a sports bra for activities like yoga or hiking, you probably don't want the extreme compression and support that a running ...

Here’s the wild part: bras that eliminated nearly all bounce (100 per cent reduction) also increased the amount of torque on the spine. Your bra might be helping your chest, but making your back work ...

and that’s just not the way we see it,” she said. The Sports Bra, which opened in 2022, was the first in a growing number of ...

Dr. Mills explained that while sports bras are helpful, “excessive bounce reduction may place additional strain on spinal ...

“I was just like, ‘Oh my God, this bra! Look, there’s zero movement!’ That was the first time I’ve worn one sports bra and had zero movement but a level of comfort where I’m not in pain.

But, just because it’s stretchy doesn’t mean ... Trust me, you’ll be hard pressed to find another sports bra that’s this adjustable and supportive. When it comes to support, this bra ...

Shopping for sports bras? Understand why some movement is beneficial for your comfort and spine while running.

Understanding how to size a sports bra relies on more than just guessing off of what you regularly wear. This process requires a more accurate measurement of band and bust, and consideration of ...