EatingWell on MSN
The best late-night drink for weight loss, according to dietitians
Finally, a late-night sip that will help you meet your weight-loss goals!
Real Simple on MSN
Greek yogurt vs. kefir: Which is better for gut health? A registered dietitian weighs in
To sip or to spoon your probiotics, that is the question.
India Today on MSN
What is kefir: yoghurt's European cousin?
Move over kombucha, we have a new fermented drink in town, which is gaining popularity.
Yogurt is one of the most popular fermented foods loaded with probiotics. It is made by adding bacteria to milk, which ferments it and gives it a tangy taste. Yogurt is easily available in stores ...
A new study, led by researchers at the University of Nottingham, has found that combining certain types of dietary supplements is more effective than single prebiotics or omega-3 in supporting immune ...
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