Probiotic drinks contain live microorganisms that can affect gut health, digestion, and the balance of bacteria in the digestive system. They come in various formulations including water, sodas, kefir ...

Fight inflammation and improve digestion with these gut-friendly foods.

Probiotic-rich fermented foods are important for gut health and include sauerkraut, kimchi, kombucha, miso, and tempeh. Learn how these foods are made and how many microorganisms they contain.

Discover the importance of gut health and inflammation reduction with registered dietitian Lucy Hutchings. Learn about her holistic approach to nutrition.

Certain protein sources, such as fatty fish, beans and lentils, and fermented dairy products, may help reduce inflammation.

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss.

‘The Wrecking Crew’ star Dave Bautista focused on diet and exercise after gaining weight for a role Dimitrios Kambouris/Getty; Kayla Oaddams/Getty Dave Bautista gained weight for his role in the 2023 ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

Scientists have revealed a simple yet effective diet that keeps cholesterol levels in check. According to researchers at the University of Bonn, just two days of eating an almost exclusively ...

Share on Pinterest Research shows that a plant-based diet may offer protective benefits for heart health and prevention against kidney disease and certain cancers. Image Credit: Tom Werner/Getty ...