Lactose-free milk provides the same nutrients as regular milk but is easier to digest for those with lactose intolerance. Non-dairy, or plant-based milks, like soy and almond, are fortified with ...

Add Yahoo as a preferred source to see more of our stories on Google. It's a been a long time since buying milk was a simple choice between skim, low-fat, and whole milk. The range of milks on offer ...

Lactose-free milk can cause allergic reactions in people with milk allergies. Some people may have digestive issues with lactose-free milk if it contains guar gum. Drinking a lot of lactose-free milk ...

A2 milk differs from regular milk by protein type. Research suggests it may be easier to digest for some, but it’s not for everyone.