"This diet is important and beneficial for people with lactose intolerance, as consuming lactose can lead to digestive discomfort, bloating, and diarrhoea," says nutritionist Avni Kaul. Here are 6 ...

Lactose intolerance can cause diarrhea, nausea, and abdominal pain after drinking milk. There are some alternatives for ...

Many intolerant individuals can tolerate low levels of lactose in their daily diet." Given this situation, it is always advisable to get a diagnosis done. Experts employ "careful history supported by ...

People suffering from lactose intolerance, in particular ... However, remember to consult your nutritionist before making any major changes to your diet. Stay fit, healthy, and happy!

For those grappling with lactose intolerance, indulging in rich and flavourful foods often raises a daunting question: Can I enjoy ghee and butter? These staples are cherished for their culinary ...

Dairy products are the primary source of calcium in the diet. Calcium is an essential ... for such groups of people? How can lactose-intolerant individuals mitigate their risk of calcium ...