Also Read: Food intolerance: Signs and tips to manage it There are three types of lactose intolerance with varying symptoms: This is a natural consequence of ageing. The amount of lactase our body ...

Passing gas is natural and a sign of a healthy digestive system. Foods high in fibre, sulphur, and certain sugars can cause ...

If lactose intolerance affects you, you could start feeling symptoms such as abdominal pain, bloating, gas, diarrhoea or constipation, nausea, or vomiting shortly after eating or drinking something ...

Health experts reveal the foods you think are dairy-free but arent, plus, tips for those with food allergies on how to avoid ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Many intolerant individuals can tolerate low levels of lactose in their daily diet." Given this situation, it is always advisable to get a diagnosis done. Experts employ "careful history supported by ...

But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork, enjoying the taste of healthy foods. We’ve all been there, whether it’s a texture that makes ...

are lactose-intolerant or have dietary preferences, this swap is a necessity. But starting November 7, the coffee chain is adjusting their prices for the better. Now, you can customize your coffee ...

Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking ... important trait: it's lactose-free. Vegans and people with lactose intolerance use almond milk ...

Prefer non-dairy milk in your latte? Starbucks is about to give you a better drink deal. The coffee chain will be dropping the surcharge for non-dairy milk substitutes including almond milk ...

Just like working out, doing activities that boost your mental health and eating a ... choose the best foods for your vision, go for the cultured variety when making your dairy choices.

“When we talk about what food to eat and not to eat, we really need to think about our different constitutions. For example, if this person is yang type, they probably should eat more yin food ...