New year, new you? To revitalize your fitness routines this year, it's important to ensure sleep is included. Here's why.

Hypothyroidism affects weight management in women and adults. Learn about the connection, challenges, and how to manage ...

Sleep is essential for your overall health, but it plays an especially important role in protecting your brain. Research has ...

Technology’s impact on healthcare is nothing short of revolutionary. From wearable devices tracking our health in real-time ...

Polycystic ovary syndrome (PCOS) is a hormonal disorder commonly diagnosed in women of childbearing age. While PCOS isn’t an ...

Trump Supports the Police, Just as Long as They Support Him President Trump’s flurry of pardons this week sent a message to law enforcement: He will “back the blue” if they back him. 4 min ...

Mexico has refused a request from President Donald Trump's administration to allow a U.S. military aircraft deporting migrants to land in the country, a U.S. official and a Mexican official told ...

So read up on the things they want everyone to keep in mind to help protect your ticker. (And consider investing in one of ...

See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive.

Updates: Israel continues attacks in West Bank’s Jenin as Gaza truce holds These were the updates on Israel’s war on Gaza and the occupied West Bank raids for Friday, January 24.

Copenhagen is going all in and aims to surpass 1 million cruise passengers for the 2025 season.