Laughter yoga also improves mental clarity by increasing oxygen intake through deep breathing exercises. This increase in oxygen levels enhances brain function, leading to better focus, concentration ...

Find your perfect flow with the best yoga mats of 2026. Tested by our editor with 20 years of experience and approved for grip, cushion and durability.

Throughout the class, an Abyssinian kitten seems magnetically drawn to Ella. As she moves through different poses, he contentedly curls up in the small of her back, perches comfortably on her shoulder ...

NEW YORK, NY – The Consulate General of India in New York marked the start of the 75-day countdown to the International Day of Yoga with a special morning session on April 7 at the One World ...

WASHINGTON, DC (ANI)- In a colorful prelude to the 11th International Day of Yoga, the Indian Embassy organized a well-attended yoga session at the historic Lincoln Memorial here on June 19. The event ...

On the fourth Sunday of every month Venerable Suco Hue Huong, the Buddhist nun who anchors Buu Hung Buddhist Monastery in east Vancouver, offers a no-nonsense lecture about life, death and the human ...

REXBURG (Homestead Senior Living) — The weekly yoga sessions, tailored specifically for seniors, focus on gentle stretching, balance, breathing, and strength-building movements. Led by a trained ...

Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of manufactured giggles —“oh, hoo hoo hoo, eeh, ha ha ha”— soon ripples into genuine ...

Why you should try laughter yoga: The fun workout that’s good for your mind and heart From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter ...