According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...

The lingual tonsils are located in the back of the tongue. If you have obstructive sleep apnea, your lingual tonsils may be enlarged and cause snoring. In an epiglottopexy, the epiglottis is ...

Obstructive sleep apnea occurs when the upper airway patency is restricted or collapses during inspiration. Such collapse is a dynamic process that involves interactions between sleep state ...

Sleep apnea does not go away on its own, although some of the conditions and structural factors that cause it can be treated and reversed. For instance, a septoplasty can fix a deviated septum that is ...

You’ve tried to get more sleep to bolster your immune system and drunk enough ... While you have been doing your best to bolster your defences against sore throat, your tonsils might be the ...

Uvulopalatopharyngoplasty (UPPP) is the main surgery for sleep apnea. It removes the tonsils and tissue in the back of your throat to open your airway and help you breathe better while you sleep.

Sleep apnea is a disorder that happens when your breathing is disrupted while you sleep. The condition affects sleep quality -- and it can also affect your pocketbook. An analysis by the American ...

Whether it’s a snoring partner or traffic noise outside your window, unwelcome sounds in the bedroom can ruin the quality of your sleep and seriously impact your well-being over time.

If you've had a negative experience with melatonin, you might be searching for other supplements to help improve your sleep. Magnesium has gotten some attention recently as a supplement for better ...

Research has shown that how you react to that unwelcome recollection will depend on how much sleep you get. If you’re well rested, your brain will be able to quickly suppress the negative memory.

A good night's sleep does more than just help you feel rested--it might literally clear your mind. A new study shows how deep sleep may wash away waste buildup in the brain during waking hours ...