'For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,' McWhorter says. They’re not essential, though. The same nutrients can be found in ...

Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

Your refrigerator houses your favorite healthy snacks, comfort foods and those leftovers from the amazing meal you whipped up last night. While you may have every intention of kee ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

The 38-year-old invested in a vegan meat company, Beyond Meat, last year with Twitter co-founder Evan Williams. In an interview with Fast Company, Stone said the company's meatless chicken strips ...