It is important not to confuse lactose intolerance with milk allergy: while intolerance only causes digestive problems, ...

Dairy-free milks can be a healthy alternative to lactose-free milk, as long as you keep an eye on the labels. Or better yet, ...

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein with fewer carbs and no lactose.

The global lactose-free products market is valued at USD 13.5 billion in 2023 and is projected to grow to USD 23.9 billion by 2033, driven by a CAGR of 5% during this period.