By measuring your waist circumference with a tape measure, a circumference exceeding 88 cm. in women or 102 cm. in men may indicate excess belly fat that should be addressed promptly. Celebrity ...

In a recent Instagram post, Ridhi Sharma, who had a drastic 20 kg weight loss, listed 'everything that helped her get rid of ...

Struggling with persistent belly fat can be frustrating, especially if you have left no stone unturned to tone your waistline ...