Despite their reputation for carb-heavy menus, chains like McDonald’s, Starbucks, and Dunkin’ offer keto-friendly options ...

These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Ground beef is a popular and inexpensive meat to use for dinner. And, it's perfect for using to make a delicious low-carb ...

My husband got this recipe while he was living on St. Croix Island. We’ve served Spicy Island Shrimp on several holiday occasions. I’m amazed at how even those who claim not to care for shrimp come ...

If you’re on the hunt for dinner ideas that fit into a low-carb lifestyle without sacrificing flavor, you’re in the right place. These recipes are designed to make your meal planning easier and more ...

From eggplant panini to sweet potato toast and clever ideas with mushrooms, try these alternatives and you’ll be surprised how easy and delicious low-carb meals can be.

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

With menus balancing nutrition, portion size, and loads of flavor, these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to ...

this healthy frittata recipe swaps potatoes for low-carb cauliflower. Serve it along with kale (or your favorite greens) for an easy breakfast-for-dinner. Chicken and sweet potatoes unite with the ...