Two popular healthy beverages go head-to-head. Which one comes out on top? Reviewed by Dietitian Karen Ansel, M.S., RDN Low-fat chocolate milk and 100% fruit juice can both be healthy ways to hydrate.

Every four years, sports enthusiasts watch the Olympic Games and seek to learn the secrets of the champion performances. During the Summer Games in 2004, a sports reporter noted that Michael Phelps, ...

You may have enjoyed chocolate milk as a kid, but as a parent, you're likely wondering, is chocolate milk good for you? Here's whether you should serve it to your kid. (Kids?) Chocolate milk is good ...

Low-fat chocolate milk and 100% fruit juice can both be healthy ways to hydrate. If you’re wondering which is better for you, dietitians pick low-fat chocolate milk. It provides high-quality protein, ...